Name: Beef Enchilada Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1.5 pounds ground beef; 1 yellow onion, chopped; 2-3 tablespoons taco seasoning; 2 poblano peppers, chopped; 3-4 cups red enchilada sauce; 1 cup dry rice; 12 pieces corn tortillas; 1 cup black beans; 1.5 cups shredded Mexican cheese; 1/4 cup chopped green onions and or cilantro; plain Greek yogurt (for serving); shredded lettuce/green onion/cilantro (for serving); cubed or sliced avocado (for serving)

Introduction to Beef Enchilada Casserole

The Comfort of Homemade Casseroles

There's something undeniably comforting about a warm, satisfying beef enchilada casserole. It’s like a cozy hug on a plate, perfect for those busy weeknights when you want to whip up something delicious without a fuss. Packed with layers of flavor, it combines seasoned ground beef, cheesy goodness, and zesty enchilada sauce, making it a family favorite.

Homemade casseroles are not just meals; they are an invitation to gather around the table with loved ones. Picture this: after a long day, you take a moment to savor the aromas wafting from the oven, signaling that dinner is nearly ready. According to a study by the National Cattlemen’s Beef Association, meals centered around beef create a sense of nostalgia and togetherness that resonates across generations. So, why not bring a touch of tradition and warmth to your dining experience with this delightful dish?

With just a handful of ingredients and simple steps, you can create a dish that not only nourishes the body but also the soul. Let's dive into how to make this beef enchilada casserole a star on your dinner table.

For more insights into the ingredients and method, check out the full recipe here.

Ingredients for Beef Enchilada Casserole

Essential ingredients for a delicious casserole

To whip up a cozy beef enchilada casserole, gather these essential ingredients:

1 ½ pounds of ground beef, a hearty start to your dish.
1 yellow onion, chopped for that savory base flavor.
2-3 tablespoons of taco seasoning to infuse that classic Mexican flavor.
3-4 cups of red enchilada sauce, adding depth and a splash of color.
12 corn tortillas, the foundation of your casserole.
1 cup of dry rice to soak up all the flavors.
2 poblano peppers, chopped, for a mild kick.
1 cup of black beans, providing protein and texture.
1 ½ cups of shredded Mexican cheese, the crowning glory of your dish.

Optional ingredients for added flavor

Looking to elevate your casserole even more? Consider these optional ingredients:

¼ cup of chopped green onions or cilantro for a fresh finish.
Add in sliced olives or jalapeños for extra zest.
Top with a dollop of plain Greek yogurt, adding a creamy and tangy contrast.

These optional ingredients can easily be tailored to suit your taste or impress your guests! Experiment and make this beef enchilada casserole your own.

Step-by-step preparation of Beef Enchilada Casserole

Creating a beef enchilada casserole is a delightful process that brings the flavors of Mexican cuisine right to your kitchen. This hearty dish combines tender beef, zesty enchilada sauce, and fresh ingredients, making it a perfect meal for weeknight dinners or cozy gatherings. Let’s walk through the preparation step by step!

Gather your ingredients

Before diving into the cooking process, it’s essential to have all your ingredients in one place. Gather the following:

1.5 pounds of ground beef
1 yellow onion, chopped
2-3 tablespoons of taco seasoning
3-4 cups of red enchilada sauce
12 corn tortillas
1 cup of dry rice (your choice—white, brown, or jasmine)
2 poblano peppers, chopped
¼ cup of chopped green onions and/or cilantro
1 cup of black beans
1.5 cups of shredded Mexican cheese

You can find many of these ingredients at local grocery stores or online. This simple prep ensures a smoother cooking experience!

Brown the beef and onion

Start by heating a large skillet over medium heat. Add the ground beef and chopped onion to the pan. Season the mixture with taco seasoning, stirring to break up the beef as it cooks. You’ll want to brown the beef thoroughly, which takes about 10 minutes. The aroma will fill your kitchen, giving you a taste of what's to come! Once browned, season with salt to taste and then remove from heat.

Layer the casserole in a baking dish

In a 9x13 inch baking dish, start layering your casserole. Pour one cup of enchilada sauce at the bottom, followed by six corn tortillas. This base will soak up the flavor and create a delicious foundation. Next, add the browned beef, then pour in an additional 1-2 cups of enchilada sauce.

Mix in the rice and beans

Now, it’s time to add some heartiness to your beef enchilada casserole. Sprinkle the dry rice evenly over the beef layer, followed by the chopped poblanos, green onions, and black beans. Pour in 1.5 cups of water and season with salt. Gently stir the mixture to combine all ingredients before layering the remaining six tortillas on top. Finish with the final cup of enchilada sauce and a sprinkle of shredded cheese.

Bake and finish

Preheat your oven to 400°F. Cover the casserole with aluminum foil and bake for 30 minutes. Afterward, remove the foil and bake for an additional 10 to 20 minutes until the cheese is bubbly and golden. If the rice doesn’t seem cooked through, add a little more water and continue baking until tender.

Enjoy this beef enchilada casserole as a comforting meal that will bring smiles to the dinner table! Experiment with toppings like Greek yogurt, fresh lettuce, or avocado for the perfect finishing touch. Dive into this hearty dish and savor every bite!

Variations on Beef Enchilada Casserole

Vegetarian Enchilada Casserole

Looking for a meatless option? Substitute the ground beef with sautéed vegetables such as zucchini, bell peppers, or mushrooms. Add black beans or lentils for protein, and layer in your favorite cheeses alongside the enchilada sauce and tortillas. This vegetarian version will still offer that comforting, layered goodness you love in traditional beef enchilada casserole.

Spicy Beef Enchilada Casserole

If you enjoy a kick, why not spice up your beef enchilada casserole? Use spicy taco seasoning or add chopped jalapeños into the ground beef mixture. You can also top your casserole with pepper jack cheese for an extra layer of heat. The result? A dish bursting with flavor that still delivers all the qualities you love!

Cooking Tips and Notes for Beef Enchilada Casserole

Don’t Forget to Adjust Seasoning

When making your beef enchilada casserole, taste as you go! Adjust the seasoning to match your palate. You might want to add extra chili powder, garlic powder, or a squeeze of lime juice for a zesty twist. Cooking is all about flavors, and your personal preferences should shine through!

Tips for Using Leftovers Creatively

If you have leftovers, you're in luck! Consider repurposing them into flavorful burritos, quesadillas, or even a zesty beef and rice bowl. The possibilities are endless! You can also sauté some veggies and toss in the leftovers for a quick stir-fry. Not only does it save time, but it also minimizes food waste, making it a win-win! For more creative ideas, check out these recipes.

Serving Suggestions for Beef Enchilada Casserole

Toppings to Elevate Your Dish

Adding the right toppings can truly elevate your beef enchilada casserole. Consider these delightful options:

Plain Greek yogurt for a creamy texture
Freshly chopped cilantro or green onions for a burst of flavor
Sliced avocado for a creamy and nutritious balance
Shredded lettuce adds a refreshing crunch
Sour cream provides a rich, tangy contrast

Mix and match to create the perfect bite!

Side Dishes That Complement the Casserole

Pair your beef enchilada casserole with delicious sides for a complete meal. Here are some suggestions:

Spanish rice: Fluffy and flavorful, this classic pairs beautifully.
Refried beans: Creamy and savory, they complement the textures of the casserole.
Corn salad: A zesty mixture of sweet corn, peppers, and lime for a refreshing contrast.

These sides will round out your meal and impress your guests!

Time Breakdown for Beef Enchilada Casserole

Planning to whip up a delicious beef enchilada casserole? Here’s how to break down your cooking time for an efficient kitchen experience.

Preparation Time

You’ll need about 15 minutes to gather your ingredients, chop veggies, and assemble everything. This is your moment to get organized; it can make cooking a breeze!

Cooking Time

Once your casserole is layered, the cook time will take around 45 minutes. This includes baking it to perfection while the flavors meld beautifully together.

Total Time

From start to finish, your total time commitment is just 1 hour. It’s perfect for a weeknight meal or a weekend gathering. Trust us, your taste buds will thank you!

If you’re looking for tips on ingredient selection or casserole variations, feel free to check out related resources like The Kitchn or Serious Eats for inspiration.

Nutritional Facts for Beef Enchilada Casserole

When diving into the deliciousness of beef enchilada casserole, it’s always smart to know what you’re eating! Here are some key nutritional highlights per serving:

Calories

Enjoy a hearty serving with 695 calories—a satisfying meal to keep you energized and full.

Protein

Each serving packs a punch with approximately 30 grams of protein, making it a great choice for muscle repair and energy.

Sodium

Keep in mind, this dish contains about 960 mg of sodium. If you're watching your salt intake, consider using low-sodium ingredients.

For more detailed insights, check out this comprehensive guide on nutrition. Remember, these numbers are estimates and can vary based on specific ingredients and portion sizes!

FAQs about Beef Enchilada Casserole

How can I make this casserole ahead of time?
Absolutely! You can prepare your beef enchilada casserole a day in advance. Simply assemble the casserole up to the point of baking, cover it with foil, and refrigerate. When you're ready to serve, just pop it in the oven—add about 10-15 minutes to the cooking time if it’s coming straight from the fridge.

Can I substitute the beef for other proteins?
Certainly! If you prefer, you can use ground turkey or chicken for a lighter option. Shredded beef or even a plant-based option like lentils or black beans work well and add unique flavors to your beef enchilada casserole.

What are good side dishes to serve with it?
To complement your casserole, consider fresh sides like:*

Mexican rice or cilantro lime rice
A simple green salad with avocado and lime dressing
Refried beans for an authentic touch
Corn on the cob, either grilled or roasted

These sides not only elevate your meal but also bring vibrant colors to your plate!

Conclusion on Beef Enchilada Casserole

In summary, the beef enchilada casserole is a flavor-packed dish that’s perfect for sharing with friends or enjoying as a comforting weeknight meal. Its layers of taste combine delicious ground beef, hearty rice, and colorful veggies, making every bite a delight. Don’t forget to personalize it with your favorite toppings!