Name: Ground Beef Stroganoff Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 Tbsp olive oil; 1 lb lean ground beef; 1/2 medium onion, diced; 1 lb mushrooms, sliced; 2 cloves garlic, minced; 2 Tbsp all-purpose flour; 1 cup beef broth; 1 cup heavy whipping cream; 1/3 cup sour cream; 1 Tbsp Worcestershire sauce; 1/2 tsp salt (adjust to taste); 1/2 tsp ground black pepper (adjust to taste)

Introduction to Ground Beef Stroganoff Recipe

If you’re a young professional juggling a busy schedule, you know the struggle of wanting to eat well without spending hours in the kitchen. This is where the Ground Beef Stroganoff Recipe becomes a game-changer! It’s a satisfying meal that combines comfort food with simplicity, offering a hearty dish in under 30 minutes.

Why Ground Beef Stroganoff is a Must-Try for Young Professionals

Imagine coming home after a long day, feeling tired but hungry. You crave something quick yet delicious. That’s where this dish truly shines. With its rich, creamy mushroom sauce and savory ground beef, it’s sure to be a hit at your dinner table. Plus, it pairs perfectly with a side of pasta, rice, or grains, allowing for versatility that fits your taste preferences.

Not only is it quick, but it's also budget-friendly. Ground beef is a great protein source that won't break the bank, making it an ideal choice for your weekly meals. For more healthy eating tips, consider exploring resources like Harvard Health.

So, if you're ready to impress your palate and elevate your weeknight dinners, follow along as we dive into this mouthwatering Ground Beef Stroganoff Recipe! You won’t regret it.

Ingredients for Ground Beef Stroganoff

Essential ingredients for a creamy stroganoff

To create a truly mouthwatering Ground Beef Stroganoff, you'll need a few key ingredients to build that rich, creamy texture. Start with:

Lean ground beef: It keeps the dish hearty without being overly greasy.
Mushrooms: Fresh, sliced mushrooms add a delightful umami flavor that complements the beef.
Onion and garlic: These aromatics form the flavor foundation of the dish.

Don't forget the magic of dairy! Heavy whipping cream and sour cream not only provide creaminess but also balance the dish's savory elements beautifully.

Choosing the right ground beef and mushrooms

When selecting your ground beef, look for lean cuts to maintain a healthy profile—around 85% lean is a good choice. For mushrooms, cremini or button mushrooms work fabulously; they release amazing moisture and flavor as they cook. Want to enhance your dish further? Consider using organic mushrooms for a fresher taste and environmental benefits.

For more tips on ingredient selection, check out this mushroom guide that provides detailed insights!

Step-by-step Preparation for Ground Beef Stroganoff

Making a comforting dish like Ground Beef Stroganoff doesn’t have to be complicated. Follow these straightforward steps, and you'll have a mouthwatering meal on the table in no time!

Gather your ingredients

Before diving into cooking, it’s essential to gather all your ingredients. Here’s what you’ll need for your Ground Beef Stroganoff Recipe:

1 tablespoon olive oil
1 lb lean ground beef
½ medium onion, diced
1 lb mushrooms, sliced
2 garlic cloves, minced
2 tablespoon all-purpose flour
1 cup beef broth
1 cup heavy whipping cream
⅓ cup sour cream
1 tablespoon Worcestershire sauce
½ teaspoon salt, adjust to taste
½ teaspoon ground black pepper, adjust to taste

With everything prepped, your cooking experience will be much smoother. This can be a great time to check out the nutritional benefits of mushrooms or the importance of using lean beef on reputable cooking sites.

Sauté the ground beef and onions

Start by heating your deep pan over medium-high heat. Add the olive oil, followed by the ground beef. Use a wooden spoon to break it into small pieces. The goal here is to achieve those delicious, browned bits. Once the beef starts to brown, mix in the diced onions. Sauté until the onions turn translucent and golden. This step builds a flavorful base for your Stroganoff.

Add garlic and mushrooms to enhance flavor

Now comes the fun part! Toss in the minced garlic followed by the sliced mushrooms. Sauté everything for about five minutes or until the mushrooms soften and release their moisture. If you notice excess juice, let it evaporate to intensify those rich flavors. Did you know that mushrooms can add an umami flavor that rounds out your dish?

Incorporate flour for thickness

To create a luscious sauce, sprinkle in the flour and stir well. Make sure to break up any lumps; you want a smooth texture here. The flour will help thicken the sauce as it cooks, giving you that creamy consistency famous in any good Stroganoff.

Blend in broth, cream, and Worcestershire sauce

Next up, pour in the beef broth and heavy whipping cream. Add Worcestershire sauce and a pinch of salt and black pepper. Stir everything together and bring the mixture to a gentle simmer. Lower the heat and let it bubble away for about five minutes, allowing the flavors to meld perfectly.

Finish with sour cream for creaminess

Finally, remove your pan from heat and gently stir in the sour cream. This addition is what truly brings the creaminess to your Ground Beef Stroganoff Recipe. Taste and adjust the seasoning as necessary; if you fancy a bit more salt or pepper, go for it! Serve over your favorite pasta, rice, or grains for a comforting meal that’s sure to satisfy.

With these simple steps, you're well on your way to creating a delicious, hearty Stroganoff that will impress friends and family alike. Happy cooking!

Variations on Ground Beef Stroganoff

Stroganoff with Turkey Bacon or Chicken Ham

For a unique twist on the Ground Beef Stroganoff Recipe, try incorporating turkey bacon or chicken ham! These alternatives provide a flavor-packed punch while keeping the dish leaner. Simply sauté your choice of turkey bacon or chicken ham alongside onions and garlic to infuse your sauce. This variation is perfect for those seeking a lighter take or trying to reduce red meat in their diet.

Vegetarian Options for an Alternative Take

If you're looking for a delicious vegetarian version, swap the ground beef for finely chopped mushrooms, lentils, or even tempeh. The Ground Beef Stroganoff can still shine through the rich mushroom sauce that you know and love—just cook your veggie of choice until tender and follow the original recipe. For an extra creamy touch, consider adding cashew cream or vegan sour cream. This way, you won’t miss the meat at all!

For more inspiring ideas and twists on traditional recipes, check out these vegetarian alternatives.

Cooking Tips and Notes for Ground Beef Stroganoff

Best practices for seasoning and texture

When crafting your Ground Beef Stroganoff Recipe, achieving the perfect seasoning and texture is essential for creating a comforting dish. Start by using fresh, quality ingredients like onions and mushrooms for maximum flavor. Sautéing these veggies until they’re golden enhances their sweetness and complexity.

Season progressively: Add salt and pepper in layers—first to the beef, then to the sauce. This builds depth.
Texture check: If your sauce is too thick, a splash of broth can lighten it up, while a bit of flour can thicken it if needed.

Feel free to customize with fresh herbs for added freshness. Happy cooking! For tips on pasta preparation, check out this guide on cooking pasta al dente.

Serving Suggestions for Ground Beef Stroganoff

When it comes to enjoying your Ground Beef Stroganoff Recipe, pairing it with the right sides can elevate your meal to new heights. Here are some ideal dishes to serve alongside this rich and creamy delight:

Egg Noodles: The classic choice, egg noodles perfectly absorb the savory sauce.
Rice or Grains: Opt for fluffy white rice, quinoa, or even barley for a hearty touch.
Mashed Potatoes: Creamy mashed potatoes offer a wonderful contrast to the sauce’s texture.
Steamed Vegetables: Brightly colored veggies like green beans or broccoli can add a nutritional balance.
Crusty Bread: A slice of homemade or store-bought bread is perfect for sopping up any leftover sauce.

These sides not only enhance the experience but also provide a satisfying and complete meal. Give them a try and see which ones you love the most! For more tips, check out this helpful guide on complementary side dishes.

Time Breakdown for Ground Beef Stroganoff

Preparation time
Get ready to cook with just 10 minutes of prep. Chop your onions, slice the mushrooms, and gather those ingredients. It’s quick and sets you on the path to a delicious meal.

Cooking time
The magic happens in 25 minutes of cooking. You’ll sauté, simmer, and stir your way to a creamy, savory Ground Beef Stroganoff that will satisfy everyone at the table.

Total time
In just 35 minutes, you’ll have a hearty dish that’s perfect for busy weeknights or cozy weekends. It’s a fan-favorite that’s sure to please!

If you want to learn more cooking tips or explore additional recipes, check out Food Network's ideas for quick and easy meals. Happy cooking!

Nutritional Facts for Ground Beef Stroganoff

Calories per serving

Each serving of this flavorful Ground Beef Stroganoff Recipe contains approximately 257 calories, making it a balanced option for any weeknight dinner.

Protein content and other key nutrients

Packed with protein, this dish boasts around 18 grams per serving, thanks to the lean ground beef. It's also enriched with vitamins and minerals from the mushrooms and onions. With essential nutrients like calcium from the sour cream and a hearty dose of iron, this meal not only satisfies but also supports your nutritional needs. For a deeper dive into the benefits of protein, you might visit Healthline.

Whether you're whipping this up after a long day at work or serving it at a gathering, you can feel good about enjoying a dish that’s as nutritious as it is delicious. Wouldn’t you agree that indulging in comfort food doesn’t have to mean sacrificing health?

FAQs about Ground Beef Stroganoff Recipe

Can I make this stroganoff ahead of time?
Absolutely! You can prepare the Ground Beef Stroganoff Recipe in advance and store it in the refrigerator for up to three days. Just reheat it on the stovetop, adding a splash of beef broth or cream if it thickens up too much during storage.

What are some common substitutions for the ingredients?
If you're short on certain ingredients, don't worry! Here are some substitutions you can try:

Use turkey bacon for a leaner option instead of traditional bacon.
Swap sour cream for Greek yogurt for a tangy twist that reduces calories.
If you're out of beef broth, vegetable broth works well too!

How can I store leftovers properly?
To keep your Ground Beef Stroganoff fresh, transfer it to an airtight container once it cools down. Make sure to consume it within a few days. For longer storage, consider freezing it. Just label the container with the date, and it should last up to three months in the freezer! For tips on storing beef dishes safely, check out USDA guidelines.

Conclusion on Ground Beef Stroganoff Recipe

This Ground Beef Stroganoff Recipe is not just quick and easy; it's also a comfort dish that appeals to everyone. With its creamy texture and rich flavors, it’s ideal for weeknight dinners or cozy gatherings. Get ready to impress your friends and family with this delicious meal!