Introduction to Easy Cheesy Beef Enchiladas
If you're a young professional juggling work, social life, and maybe even a side hustle, you know how valuable quick, delicious meals can be. Enter easy cheesy beef enchiladas! This dish is a game-changer, offering both simplicity and satisfaction. Whipping up these enchiladas means you can enjoy a comforting meal without spending hours in the kitchen.
But why should you add this recipe to your weeknight rotation? For starters, it's incredibly easy to make, allowing you to impress friends or whip up a hearty dinner after a long day at the office. Plus, it’s perfect for meal prep! You can assemble your enchiladas in advance and pop them in the oven for a warm, cheesy hug when you finally get home. The recipe also makes excellent leftovers, making it a perfect choice for busy weeknights.
And let’s not forget the flavor! Packed with seasoned beef, melted cheese, and zesty enchilada sauce, these enchiladas are sure to become a family favorite. Dive into this recipe, and discover how easy cheesy beef enchiladas can transform your weeknight meals into something special.
For more tips on making meal prep easy, check out resources from Cooking Light or Bon Appétit.
Ingredients for Easy Cheesy Beef Enchiladas
Essential ingredients for your enchiladas
Creating easy cheesy beef enchiladas starts with a handful of essential ingredients that pack a flavorful punch. You’ll need:
- Ground beef (1 lb): This is your primary protein source, providing a hearty base.
- Chopped onion (¼ cup): Enhances the beef with aromatic flavor.
- Red enchilada sauce (16 oz): The star of the show, bringing rich, tangy goodness.
- Diced green chilis (4 oz): For an extra kick and a touch of heat.
- Shredded Mexican cheese (1 cup): You can’t have cheesy enchiladas without this staple!
- Flour or whole wheat tortillas (4-6): They wrap up the delicious fillings.
Optional toppings and what to consider for variations
Don’t forget the finishing touches — toppings can elevate your dish! Consider adding fresh cilantro, creamy sour cream, or zesty salsa. For variations, try:
- Black beans or corn: For added texture and nutrition.
- Avocado or guacamole: To introduce a creamy element.
- Different cheeses: Like sharp cheddar or pepper jack for a flavor twist.
Feeling adventurous? Swap in shredded chicken or turkey for a different protein! With these ingredients and toppings, you'll be on your way to crafting these delightful enchiladas that are perfect for any occasion.
Step-by-step Preparation of Easy Cheesy Beef Enchiladas
Cooking can feel like a daunting task, but preparing these easy cheesy beef enchiladas is a breeze! Let’s dive into the step-by-step process of creating this delicious, comforting meal that’s perfect for any night of the week. Here’s how to do it!
Gather your kitchen tools and ingredients
Before you get started, it’s essential to have everything ready at hand. Here’s what you’ll need:
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Kitchen Tools:
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9x9 or 9x13 baking dish
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A sauté pan
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Mixing spoon
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Ingredients:
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1 lb ground beef
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¼ cup white onion, chopped
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1 (16 oz) package of red enchilada sauce (like Frontera)
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4 oz diced green chilis
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1 cup shredded Mexican cheese
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4-6 flour or whole wheat tortillas
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Fresh cilantro for a lovely topping
Pro Tip: Measure out your taco seasoning ingredients—chili powder, sea salt, black pepper, cumin, paprika, garlic powder, and oregano—before starting for a smooth cooking experience.
Sauté the beef and onion mixture
Once your ingredients are ready, heat a pan over medium-high heat and add a drizzle of avocado oil. Start by adding the chopped onion and ground beef, then sprinkle in the taco seasoning. Cook this mixture until the beef is browned and nearly cooked through, about 5-7 minutes. Stir in the diced green chilis and half of your enchilada sauce, allowing everything to simmer for a few minutes. This step is where the magic happens—your kitchen will smell amazing!
Assemble the enchiladas with filling and cheese
Now comes the fun part! Grab your tortillas and fill each one with the savory beef mixture. Don’t be afraid to load them up for extra flavor! Roll each tortilla tightly and place them seam-side down in your greased baking dish. This is a great opportunity to get creative—maybe include some extra cheese inside for that gooey goodness?
Pour enchilada sauce and cheese on top
Once all the enchiladas are snugly in the dish, pour the remaining enchilada sauce over the top. Make sure each tortilla is generously covered to keep them moist while baking. Then, it’s cheese time! Sprinkle that shredded Mexican cheese over everything until it looks delightfully cheesy—no such thing as too much cheese here!
Bake to perfection
Preheat your oven to 350°F (175°C). Pop your baking dish in the oven and let it bake for about 8-10 minutes. You’ll know they’re ready when the cheese is bubbling and golden. Remove from the oven, and it’s time to serve with a fresh sprinkle of cilantro and perhaps some salsa or sour cream on the side.
Enjoy your easy cheesy beef enchiladas! They’re not just a meal; they’re a warm hug on a plate. Ready to make dinner easy? Get started now!
Variations on Easy Cheesy Beef Enchiladas
Vegetarian Enchiladas: Swapping in Beans and Cheese
Want to enjoy the comforting flavors of easy cheesy beef enchiladas without the meat? Simply swap the ground beef for black beans or refried beans. Add some sautéed bell peppers, corn, and a sprinkle of your favorite cheese for a hearty meal that packs a punch! You can even incorporate quinoa for added texture and nutrients. This heart-healthy option is perfect for vegetarians or those just looking to switch things up!
Chicken Enchiladas: A Lighter Twist
If you're craving a lighter alternative, try chicken enchiladas. Simply replace the ground beef with shredded chicken. You can use rotisserie chicken for a quick hack, or pull from a homemade batch. The combination of shredded chicken and creamy cheese topped with zesty enchilada sauce creates a delightful twist on the classic dish. Pair with a fresh side salad for a complete and satisfying meal!
Cooking Tips and Notes for Easy Cheesy Beef Enchiladas
Avoiding soggy tortillas
To keep your easy cheesy beef enchiladas from becoming soggy, heat your tortillas briefly in a skillet before filling them. This softens them and makes them less likely to absorb too much sauce. You can also consider lightly frying them in oil for a crispy edge!
Tips for meal prep and freezing
When preparing your enchiladas in advance, let the beef mixture cool completely before assembly. For freezing, use a disposable aluminum pan and wrap tightly in plastic and then foil, storing for up to three months. When ready to cook, simply follow the baking instructions mentioned in the recipe. Enjoy a delicious meal with minimal effort!
For more meal prep tips, check out this guide on freezing meals.
Serving Suggestions for Easy Cheesy Beef Enchiladas
Pairing Sides That Complement Your Enchiladas
To elevate your easy cheesy beef enchiladas, consider pairing them with fresh sides. A vibrant Mexican street corn salad offers a delightful crunch, while Mexican rice is always a classic. You could also serve some black beans seasoned with cumin for added richness. For a refreshing touch, a simple cucumber salad with lime is perfect!
Fun Serving Hacks to Impres Friends
Make your dinner presentation shine by using individual ramekins for serving enchiladas, which allows each guest to enjoy their own portion. Another creative tip is to drizzle a bit of sour cream or avocado crema over the top for an artsy touch. For a gathering, consider setting up a DIY toppings bar with fresh cilantro, diced avocado, and sliced jalapeños—your friends will be impressed!
For more serving tips, check out this guide on Mexican cuisine, and explore ways to enjoy it with your favorite sides!
Time Breakdown for Easy Cheesy Beef Enchiladas
Preparation Time
Getting started on your easy cheesy beef enchiladas takes just 15 minutes. This includes chopping your onion and gathering all your ingredients, so you can dive right into cooking!
Cooking Time
Once everything’s prepped, these delicious enchiladas only need about 20 minutes in the oven. That’s right; you’ll have a warm, cheesy meal ready in no time!
Total Time
In just 35 minutes, from prep to plate, you'll be serving up flavorful easy cheesy beef enchiladas. Perfect for a busy weeknight or a cozy weekend dinner! For more insights on quick meals, check out resources like Eat This, Not That for helpful tips and ideas!
Nutritional Facts for Easy Cheesy Beef Enchiladas
When savoring these delightful easy cheesy beef enchiladas, it's essential to be mindful of their nutritional profile. Here’s a speedy overview of what you’re enjoying:
Calories
A serving contains approximately 350-400 calories. This makes them a satisfying yet not overly indulgent meal that fits into various dietary plans.
Protein
Packed with about 20-25 grams of protein per serving from the ground beef and cheese, these enchiladas are a great choice to support muscle recovery and keep you feeling full longer.
Sodium
Each serving has around 800-900 mg of sodium, primarily from the enchilada sauce and taco seasoning. If you're watching your salt intake, consider using reduced-sodium options to make them even healthier.
For a deeper dive into ingredients and health-related benefits, check reputable sources like Nutrition.gov or Healthline. Your taste buds—and your body—will thank you!
FAQ about Easy Cheesy Beef Enchiladas
Can I make these enchiladas ahead of time?
Absolutely! You can prepare easy cheesy beef enchiladas in advance. After cooking the beef, let it cool completely before assembling the enchiladas. Layer some enchilada sauce at the bottom of your baking dish, fill the tortillas, and cover with sauce and cheese. Store in the fridge for up to 24 hours. When you're ready to bake, simply pop them in the oven and enjoy a warm, comforting meal!
How do I store leftovers?
Storing leftovers is a breeze! Keep any remaining enchiladas in an airtight container in the fridge for 3-4 days. To reheat, pop them in the oven at 350°F until heated through, or microwave for a quick option. They'll still taste delicious!
What can I use instead of ground beef?
If you're looking for alternatives, consider using ground turkey or chicken for a lighter option. Vegetarian options like black beans or lentils are also fantastic for those who prefer a meat-free meal. The recipe’s flexibility allows for plenty of tasty variations!
Conclusion on Easy Cheesy Beef Enchiladas
In summary, these easy cheesy beef enchiladas are not just delicious; they’re a breeze to make and perfect for any night of the week. Whether enjoyed fresh or prepped ahead, they make for a timeless comfort meal the whole family will love. Grab the ingredients, and let’s enjoy this flavorful journey together!
Easy & Cheesy Beef Enchiladas
Equipment
- 9x9 or 9x13 baking dish
Ingredients
- 1 lb ground beef
- 0.25 cup white onion, chopped
- 16 oz red enchilada sauce we used Frontera
- 4 oz diced green chilis
- 1 cup shredded Mexican cheese
- 4-6 pieces flour or whole wheat tortillas
- cilantro for topping
Taco Seasoning
- 1.5 teaspoon chili powder
- 1.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon cumin
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon oregano
Instructions
To cook now
- Heat a pan with avocado oil at medium high heat
- Add in diced onion, ground beef, green chilis and taco seasoning. Saute until is browned and just about cooked through.
- Add in about ½ the bag (8oz) of enchilada sauce. Mix together and let simmer on low for a few more minutes and the beef is cooked through.
- Use 4-6 tortillas (depending on how full you like yours) and fill each tortilla with the beef mixture. Roll them up and place them seam side down in an oven-safe 9x13 baking dish.
- Once they are all rolled up, pour the rest of the enchilada sauce all over the tops of the tortillas. Cover in cheese to your heart’s content.
- Bake at 350F degrees for 8–10 minutes or until cheese is all melted.
- Serve with a sprinkle of cilantro, and maybe some salsa, avocado, sour cream , and romaine! Make it a party & enjoy!
To Prep Ahead
- To prep ahead, after you cook the beef let it cool completely before assembling. Pour a little enchilada sauce on the bottom of the pan. Fill tortillas and lay into the pan. Cover with more enchilada sauce and cheese. Cover and store in the fridge for up to 24 hours before baking.
- When you decide to bake, preheat the oven to 350F degrees. Cover the dish in foil and bake for 20-25 minutes until everything is warmed throughout. Remove cover & cook for an additional 3-5 minutes until cheese is fully melted!
For Freezing
- To freezing, after you cook the beef let it cool completely before assembling. Pour a little enchilada sauce on the bottom of your pan. (I just used a disposable aluminum foil pan) Fill tortillas and lay into the pan. Cover with more enchilada sauce and cheese. Cover with plastic wrap and then foil. Freeze for up to 3 months.
- When you decide to bake, preheat oven to 350F degrees. Remove plastic wrap and cover with aluminum foil. Bake for 30 minutes until cooked through. Uncover and keep baking an additional 5-10 minutes until cheese is melted and everything is cooked through. Enjoy!
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