Name: Ground Beef and Potatoes
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 1 tablespoon extra-virgin olive oil; 1 pound 90/10 ground beef; 1 small yellow onion, diced; 4 garlic cloves, roughly chopped; 1 medium green bell pepper, finely chopped; 1 large russet potato, peeled and cut into ½-inch pieces; ¼ cup thinly sliced green onions; 1 teaspoon kosher salt; 2 teaspoons smoked paprika; 1 teaspoon dried oregano; 1 teaspoon onion powder; 2 tablespoons tomato paste; 1 tablespoon Dijon mustard; 1 tablespoon Worcestershire sauce; 1 cup chicken stock; ½ cup grated sharp cheddar cheese; Sour cream, for serving (optional); Hot sauce, for serving (optional)

Introduction to Ground Beef and Potatoes

Why Ground Beef and Potatoes Make the Perfect Combo

When it comes to satisfying meals that feel like a warm hug, ground beef and potatoes are hard to beat. This classic duo packs a protein punch while providing the comforting starchiness that potatoes lend to a dish. Both ingredients are incredibly versatile, making them perfect for creative recipes that can easily transform based on your flavor preferences.

Ground beef is not just economical; it’s also rich in essential nutrients like protein and iron, crucial for maintaining energy levels and overall well-being. On the other hand, potatoes are a nutrient powerhouse, packed with vitamins C and B6, potassium, and fiber. This means that when combined, ground beef and potatoes make a balanced meal that satisfies both hungry bellies and nutritional needs.

Plus, they cater to both busy weeknights and special family dinners. Have you ever noticed how comforting a warm skillet filled with seasoned beef and golden-brown potatoes can be? With such an easy cooking method and a one-pan cleanup, enjoying this meal could quickly become a weekly ritual. To learn more about the benefits of these ingredients, check out this article on potatoes and their health advantages!

Ingredients for Ground Beef and Potatoes

Essential Ingredients

To whip up this comforting dish of ground beef and potatoes, here’s what you’ll need:

1 tablespoon extra-virgin olive oil
1 pound 90/10 ground beef for a perfect balance of flavor and tenderness
1 small yellow onion, finely diced to add sweetness
4 garlic cloves, roughly chopped for that aromatic kick
1 green bell pepper, finely chopped for a fresh crunch
1 teaspoon kosher salt to enhance flavors
2 teaspoons smoked paprika for a hint of smokiness
1 teaspoon dried oregano to bring in herbs
1 teaspoon onion powder for extra depth
2 tablespoons tomato paste, which adds richness
1 tablespoon Dijon mustard for a tangy note
1 tablespoon Worcestershire sauce to bring umami goodness
1 cup chicken stock, transforming your dish into a savory delight
1 large russet potato, peeled and cubed, to absorb the flavors
½ cup grated sharp cheddar cheese for that melted goodness
¼ cup thinly sliced green onions to garnish
Sour cream and hot sauce for optional serving

Optional Add-Ins for Extra Flavor

Feeling adventurous? Here are some optional add-ins to elevate your ground beef and potatoes experience:

Vegetables: Carrots, corn, or even green beans can add delightful texture and nutrients.
Spices: A pinch of cumin or chili powder for a kick of heat.
Herbs: Fresh parsley or cilantro can brighten up the dish.
Cheese Variations: Try adding mozzarella or pepper jack for different flavor profiles.

For more kitchen inspiration, check out The Spruce Eats for helpful tips on how to transform your meals or explore ingredient substitutions!

Preparing Ground Beef and Potatoes

Creating a delicious and hearty dish of ground beef and potatoes doesn't have to be intimidating! This recipe is perfect for busy weeknights and is both comforting and flavorful. Let’s break down the steps to prepare this satisfying meal.

Gather and Prepare Your Ingredients

First things first, gather all your ingredients to streamline the cooking process. You’ll need:

1 pound of ground beef (90/10)
1 large russet potato, peeled and cubed
1 small yellow onion, diced
4 garlic cloves, roughly chopped
1 green bell pepper, finely chopped
Various seasonings: kosher salt, smoked paprika, oregano, and onion powder
A few liquid ingredients like chicken stock, tomato paste, Dijon mustard, and Worcestershire sauce
Finally, don’t forget the cheese and green onions for garnish!

Make sure to wash and prep your vegetables before getting started. Not only does this keep things tidy, but it also helps the cooking flow smoothly.

Sauté the Vegetables

Once your ingredients are ready, heat a tablespoon of extra-virgin olive oil in a large skillet over medium-high heat. The oil should shimmer when it’s ready. Add in the diced onion, garlic, and green bell pepper, stirring them gently. Sauté until the onions are translucent and the peppers have softened, about 3-4 minutes. This step builds foundational flavors that will enhance the dish tremendously!

Brown the Ground Beef

Now it’s time for the star of the show: the ground beef! Add it to the skillet, breaking it up with a wooden spoon as it cooks. Aim to brown the meat evenly, which should take about 8-10 minutes. As the beef cooks, it will soak up the flavors from the sautéed vegetables, making each bite scrumptious.

Season and Combine Ingredients

With the ground beef beautifully browned, it's time to add some incredible seasonings. Stir in kosher salt, smoked paprika, dried oregano, onion powder, tomato paste, Dijon mustard, and Worcestershire sauce. These seasonings are what truly elevate your ground beef and potatoes! Then, pour in the chicken stock and add the cubed potatoes. Give everything a good mix to combine well.

Cook the Potatoes to Perfection

Increase the heat to high to bring everything to a simmer. Once it begins bubbling, lower the heat to medium-low and cover the skillet. Let the dish cook for about 20 minutes, stirring occasionally until the potatoes are tender and the liquid has been absorbed. The combination of steam and simmer will ensure your potatoes are cooked perfectly.

Finish with Cheese and Garnish

When the potatoes are tender, remove the skillet from heat and sprinkle the grated cheddar cheese evenly over the top. Cover the skillet for a few minutes to allow the cheese to melt. Just before serving, garnish with freshly sliced green onions for that crisp and fresh finish. If you like, serve it with a dollop of sour cream or a splash of hot sauce for an extra kick!

With these simple steps, you’re well on your way to creating a satisfying dish that will delight everyone at the dinner table. Enjoy this comfort food favorite!

Variations on Ground Beef and Potatoes

Southwestern Style Ground Beef and Potatoes

For a zesty twist, try a Southwestern style variation of ground beef and potatoes. Add ingredients like diced tomatoes, black beans, and corn, along with spices such as cumin and chili powder. Top it off with cilantro and avocado to enhance the flavor profile. This version is a delicious way to bring a fiesta feel to your dinner table!

Italian-Inspired Ground Beef and Potatoes

Craving an Italian touch? Stir in marinara sauce and Italian seasoning for an Italian-inspired ground beef and potatoes dish. Toss in some chopped spinach or zucchini for added nutrients, and finish with a sprinkle of mozzarella cheese just before serving. This comforting dish pairs beautifully with garlic bread or a fresh salad on the side.

Vegetarian Alternative with Plant-Based Proteins

Even if you're not eating meat, you can enjoy the essence of ground beef and potatoes by using plant-based proteins. Substituting ground beef with lentils or a meat substitute can offer a hearty, nutritious meal. Mix in diced vegetables like bell peppers and mushrooms to enhance texture and flavor. Check out this resource for more tips on using lentils in your meals!

Cooking Tips and Notes for Ground Beef and Potatoes

Choosing the Right Cut of Beef

When preparing ground beef and potatoes, opt for a quality ground beef with around 15-20% fat content, like 80/20 or 90/10. This fat ratio ensures flavor without making your dish greasy. Look for fresh, bright red meat with a fine grind for the best texture. If you’re feeling adventurous, consider mixing cuts, perhaps a bit of chuck for tenderness or sirloin for a leaner option.

Tips for Perfectly Cooked Potatoes

For perfectly tender potatoes, use russet or Yukon Gold varieties, as they hold their shape well. Cut your potatoes evenly into pieces, around ½ inch, to guarantee they cook uniformly. Don’t forget to season the water while boiling—this helps enhance their flavor. If you want a crispy edge, you can also sear them briefly in the skillet before adding to your ground beef mixture. For further insights on cooking techniques, check out Food Network’s potato cooking methods.

Serving Suggestions for Ground Beef and Potatoes

Pairing with Fresh Side Salads

Elevate your ground beef and potatoes dish by pairing it with a vibrant side salad. A crisp arugula salad with sliced cucumbers, cherry tomatoes, and a light vinaigrette can provide a refreshing contrast to the hearty flavors of the main course. You can also toss in some avocado for creaminess or add roasted nuts for crunch. For a seasonal touch, consider a warm spinach salad with bacon or grilled chicken that complements the savory beef beautifully.

Creative Serving Ideas with Toppings

Don’t hesitate to get creative with toppings! After serving your ground beef and potatoes, sprinkle it with fresh herbs like cilantro or parsley for a burst of color and flavor. You can also add a dollop of sour cream and a splash of hot sauce to let your guests customize their plates. If you're feeling adventurous, try topping it with crispy turkey bacon bits or even a sprinkle of shredded cheese for an extra indulgent touch. The possibilities are endless!

For more ideas, check out these salad recipes that pair perfectly with your dish.

Time Breakdown for Ground Beef and Potatoes

Preparation Time

Start your culinary adventure with a quick 15 minutes to prep your ingredients. Chop those aromatic onions, garlic, and bell peppers while your olive oil warms up—easy peasy!

Cooking Time

Spend a delightful 40 minutes cooking. Your patience will be rewarded as everything simmers together, melding flavors in one heavenly skillet.

Total Time

In just 55 minutes, you’ll have a comforting meal of ground beef and potatoes that’s not only delicious but also perfect for busy weeknights. Dig in!

Nutritional Facts for Ground Beef and Potatoes

Calories per Serving

Each serving of this hearty ground beef and potatoes dish contains approximately 239 calories. This makes it a satisfying option without overwhelming your daily caloric intake!

Protein Content

Packed with 19 grams of protein, this recipe delivers a substantial protein boost, making it a great choice for maintaining muscle health and keeping you feeling full longer.

Sodium Levels

Be mindful of your sodium intake, as each serving has around 456 mg of sodium. To reduce sodium levels, consider using low-sodium chicken stock or skipping added salt in preparation.

For a deeper dive into nutrition, check out resources like the USDA FoodData Central for detailed food composition data.

FAQs about Ground Beef and Potatoes

Can I use diced instead of ground beef?

Absolutely! If you prefer a heartier texture, diced beef, chicken, or even turkey can work in this ground beef and potatoes dish. Just remember to adjust the cooking time slightly. Diced meat may need a bit longer to become tender than ground beef.

What are the best seasonings?

The beauty of ground beef and potatoes lies in its versatility. Besides the suggested smoked paprika and oregano, consider adding chili powder for heat, or cumin for a warm, earthy tone. Feel free to experiment with fresh herbs like basil or thyme to elevate the flavors!

How can I make this dish healthier?

To give your ground beef and potatoes a nutritious boost, try these simple swaps:

Replace some or all of the potatoes with sweet potatoes or cauliflower.
Use leaner beef, like 93/7 or even ground turkey.
Load up on veggies! Add carrots, peas, or spinach for added fiber and vitamins.

Can I freeze leftovers?

Yes, you can! Store your leftover ground beef and potatoes in an airtight container. It’s best enjoyed within 3 months, but if stored properly, it can last up to 6 months. Just thaw in the refrigerator before reheating and enjoy your comfort meal again! For more freezing tips, check out this handy guide from the USDA here.

Conclusion on Ground Beef and Potatoes

In summary, this ground beef and potatoes skillet dish is not only delicious but also a quick and satisfying meal perfect for your busy weeknights. With its delightful blend of flavors and textures, it's a family favorite that’s sure to please everyone at the table. Enjoy!