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+ servings
fermented garlic honey

fermented garlic honey

This fermented garlic honey recipe is a flavorful and health-boosting condiment made with raw honey and garlic, perfect for enhancing dishes.
Prep Time 10 minutes
Fermenting Time 5 days
Total Time 5 days 10 minutes
Course condiment
Cuisine varied
Servings 32 servings
Calories 51 kcal

Equipment

  • 1 pint glass jar

Ingredients
  

  • 15 to 20 cloves garlic peeled (about 2 heads)
  • 1.5 cups raw honey
  • 0.5 teaspoon crushed red pepper flakes optional

Instructions
 

Fermentation Steps

  • Add the garlic into a clean pint jar along with red pepper flakes, if using. Add the honey and stir. Seal the jar and store in a cool dry place.
  • At least once a day for 5 days, shake the jar to make sure the garlic is covered with honey. Once bubbles start to form in the honey, open the jar once a day to release any built-up gas.
  • Allow the garlic honey to ferment for 5 days before enjoying. You can then keep the honey in your pantry for 6 months. After 3 to 4 weeks, remove the garlic from the honey and transfer the garlic to the fridge for cooking.

Notes

Use the honey drizzled on pizza, breads, toast, meats, or pretty much anything.

Nutrition

Serving: 1servingCalories: 51kcalCarbohydrates: 14g
Keyword condiment, fermentation, fermented garlic honey, garlic honey, honey
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