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Ginger Chicken Noodle Soup

Ginger Chicken Noodle Soup

Ginger Chicken Noodle Soup is a comforting dish perfect for those healing or feeling unwell, featuring chicken, noodles, and a blend of ginger and spices.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner, lunch
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Large pot

Ingredients
  

  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 thumb sized knob ginger grated or 3 teaspoon of minced ginger
  • 0.5 teaspoon dried turmeric powder or ½ teaspoon of grated fresh turmeric
  • 1 large stick of celery diced
  • 1 large carrot diced
  • 1 medium zucchini diced
  • 2 litres chicken bone broth or stock
  • 4 pieces chicken thighs
  • 200 g spaghetti I used Barilla gluten free spaghetti
  • 2 stalks parsley including stems, chopped finely
  • Salt
  • Pepper

Instructions
 

  • Sauté your diced onion lightly in a large pot with some ghee/butter for a minute, then add the ginger, garlic and turmeric powder - cooking till fragrant.
  • Add your diced carrot, celery and zucchini to the pot and sauté for a couple of minutes till softened slightly - seasoning well with salt and pepper.
  • Now add all of the broth to the pot and bring up to a boil, before dropping the chicken thighs in.
  • Cook on a rolling boil for 10 minutes. You can check that your chicken is fully cooked by making sure that it’s changed colour + hot all the way through and the meat easily separates when pushed against the side of the pot.
  • Now add your pasta into the broth and cook as per the packet instructions (generally 7-10 mins).
  • Remove the chicken thighs from the pot to pull apart gently with a fork on the side, then return them to the pot.
  • Season well with salt and pepper, before adding your parsley at the end. Serve with some crusty buttered bread.

Notes

Some would use bone-in chicken thighs but I prefer boneless for this quick version as it’s less fuss going from pot to plate. Remember, thighs will be a darker colour when cooked than chicken breast is. Prep note: remove the chicken thighs from the fridge when you start, to bring them closer to room temp in preparation for cooking.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 890mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 30IUVitamin C: 20mgCalcium: 5mgIron: 15mg
Keyword Anti-Inflammatory, Chicken, Ginger Chicken Noodle Soup, Noodle, soup
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