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Healthy Greek Yogurt Pumpkin Muffins

Healthy Greek Yogurt Pumpkin Muffins

These Healthy Greek Yogurt Pumpkin Muffins are delicious and packed with flavor, made healthier with easy ingredient swaps.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Snack
Cuisine American
Servings 12 muffins
Calories 150 kcal

Equipment

  • oven
  • mixing bowl
  • Muffin Tin
  • Whisk
  • spatula

Ingredients
  

  • 1.5 cups white whole wheat flour any wheat flour will work
  • 0.5 cups sugar
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground cinnamon or pumpkin spice blend
  • 1.5 cups pumpkin puree 15-ounce can with 2 Tablespoons removed
  • 1 egg
  • 0.5 cups Greek yogurt 5.3 ounce container
  • 0.5 cups Mini chocolate chips semi-sweet or raisins

Instructions
 

  • Preheat oven to 350 degrees F.
  • Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
  • Stir pumpkin, egg and yogurt into the dry mix.
  • Fold in mini chocolate chips.
  • Fill muffin tin wells coated with cooking spray about ⅔ full (about ¼ cup of batter). Tip: if using liners, give them a light spritz of cooking spray too.
  • Bake for about 25 minutes or until the muffins are firm and lightly browned on the top.
  • Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further.
  • Enjoy!

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 1000IUVitamin C: 1mgCalcium: 20mgIron: 0.5mg
Keyword Breakfast, Fall Recipes, Greek yogurt, healthy muffins, pumpkin muffins, snack
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