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Honey BBQ Chicken Bowls

Honey BBQ Chicken Bowls

Fresh and easy Honey BBQ Chicken Bowls combine sweet chicken with rice, beans, corn, and fresh toppings for a satisfying meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course main
Cuisine American
Servings 4 bowls
Calories 858 kcal

Equipment

  • skillet
  • pot
  • Whisk

Ingredients
  

Honey BBQ Chicken

  • 2 pounds chicken breast
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • 1 cup bbq sauce
  • ¼ cup honey

Bowls

  • 1 cup long grain rice
  • 1 cup black beans drained and rinsed
  • 1 cup corn canned or frozen
  • 1 head romaine lettuce chopped
  • ½ cup shredded cheddar cheese
  • ¼ cup pickled onions see note
  • ¼ cup chopped cilantro
  • ¼ cup ranch dressing

Instructions
 

Prepare Rice

  • Prepare the rice per package instructions.

Make Honey BBQ Chicken

  • Cut the chicken breast into bite-sized pieces, about 1 inch. Season the chicken with salt, pepper, paprika, and garlic powder.
  • Heat a large skillet over medium high heat. Add the oil. Once hot, place the seasoned chicken in the skillet and allow to cook without stirring for 3-4 minutes. Stir the chicken and continue to cook, stirring occasionally, until the chicken is cooked through, about 3-5 additional minutes. Chicken should be 165˚F internal temperature.
  • Mix the honey BBQ sauce by whisking together BBQ sauce and honey until smooth.
  • Pour the honey BBQ sauce over the chicken bites in the skillet and stir until all chicken bites are evenly coated in the sauce.

Assemble Bowls

  • Heat the corn and beans.
  • Place a scoop of rice on one side of the bowl. Add romaine lettuce to the other side of the bowl.
  • Add a scoop of black beans and a scoop of corn to the bowl, then top with pickled onions and cheese.
  • To finish, drizzle with ranch dressing and a sprinkle of cilantro.

Notes

We like pickled onions, but you can substitute other onions here as well. Chopped green onions and french fried onions also make a great compliment to the bowl.

Nutrition

Serving: 1bowlCalories: 858kcalCarbohydrates: 108gProtein: 63gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.03gCholesterol: 159mgSodium: 1401mgPotassium: 1722mgFiber: 9gSugar: 45gVitamin A: 14297IUVitamin C: 12mgCalcium: 216mgIron: 5mg
Keyword Chicken Bowls, easy recipes, Honey BBQ, Meal Prep, Quick Meals
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