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–+ servings
Honey Garlic Meatballs

Honey Garlic Meatballs

Delicious Honey Garlic Meatballs made with ground chicken and pork, coated in a sweet and savory sauce.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Dish
Cuisine Asian
Servings 4 meatballs
Calories 380 kcal

Equipment

  • medium saucepan
  • large mixing bowl
  • Cookie sheet
  • skillet

Ingredients
  

SAUCE

  • 2 Tbl. olive oil
  • 4 Tbl. minced fresh garlic
  • ½ cup honey
  • ¼ cup sweet chili sauce
  • ½ cup coconut milk
  • ½ cup light soy sauce
  • 1 Tbl. black sesame seeds
  • 1 tsp. black pepper

MEATBALLS

  • 1 lb. ground chicken
  • 1 lb. ground pork
  • 3 Tbl. nutritional yeast
  • 2 tsp. garlic granules
  • 2 tsp. onion powder
  • 1 tsp. salt
  • 1 tsp. smoked paprika
  • ½ cup fresh parsley, finely chopped
  • ½ cup saltines or whole oats, pulsed in food processor into a fine mixture
  • ½ cup fresh Italian parsley, finely chopped

Instructions
 

Instructions

  • In a medium saucepan over medium heat, put all the ingredients for the sauce. Let it come to a simmering boil for about 10 minutes. Turn off heat.
  • In a large mixing bowl, put the ingredients for the meatballs. Blend really well with your hands working everything together. Roll meatballs (about golf ball size) and place on parchment paper on a cookie sheet.
  • Bake in a preheated 400 oven for about 18 to 20 minutes.
  • Remove meatballs to a skillet (about 10" diameter). Cover the meatballs with the honey garlic sauce. Turn heat to simmer low. Cover and let the meatballs bask in the sauce for about 20 minutes before serving.

Nutrition

Serving: 4meatballsCalories: 380kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 120mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 2mg
Keyword Chicken, Easy Recipe, Honey Garlic Meatballs, meatballs, pork, Sauce
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