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Jalapeno Chicken

Jalapeno Chicken

Jalapeno Chicken features bite-sized, pan-fried chicken thighs with onions and jalapenos in a sweet and salty sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 384 kcal

Equipment

  • large mixing bowl
  • medium mixing bowl
  • large nonstick skillet

Ingredients
  

  • 2 pounds boneless skinless chicken thighs fat removed, cut into 1-inch pieces
  • ¼ cup cornstarch
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil
  • cup soy sauce
  • cup water
  • cup light brown sugar packed
  • 1 teaspoon sesame oil
  • 2 teaspoons garlic minced
  • ½ yellow onion diced
  • 2 large jalapeno peppers sliced into thin rounds
  • sesame seeds for garnish
  • cooked white rice for serving

Instructions
 

  • In a large mixing bowl, combine chicken, cornstarch, salt, and pepper. Toss to coat evenly on all sides. Set aside.
  • In a medium mixing bowl, combine water, soy sauce, brown sugar, sesame oil, and garlic. Mix well and set aside.
  • To a large nonstick skillet over medium-high heat, add oil. When the oil is shimmering, carefully add chicken to the hot oil. Cook for 2-3 minutes per side, or until browned and cooked through to an internal temperature of 165°F. Transfer the chicken to a plate, and tent to keep warm.
  • To the same skillet, add onions and jalapeno. Cook until softened (about 4-6 minutes).
  • Add the chicken and the soy sauce mixture to the pan and stir to combine. Continue to cook for 2-3 minutes.
  • Serve garnished with sesame seeds over cooked white rice.

Notes

Air Fryer Chicken: Preheat the air fryer to 400°F, then coat the chicken. Cook for about 10 minutes, flipping halfway through or until the chicken reaches an internal temperature of 165°F. Set aside as you prepare the sauce and cook onions and jalapeno peppers.

Nutrition

Serving: 1servingCalories: 384kcalCarbohydrates: 25gProtein: 24gFat: 18gSaturated Fat: 3gCholesterol: 100mgSodium: 900mgPotassium: 500mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 30mgIron: 2mg
Keyword chicken recipe, easy dinner, jalapeno chicken, pan-fried chicken, Quick Meal, spicy chicken
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