Lemon Salmon Orzo Skillet
Lemon Salmon Orzo Skillet is an easy one pot recipe, perfect for a healthy 30 minute weeknight dinner.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Main Dishes
Cuisine Fish
Servings 4 servings
Calories 423 kcal
Fish and Pasta
- 1 lb salmon fillet
- 1 tablespoon olive oil
- 1 teaspoon diced garlic
- ¼ c white wine
- 1 c chopped asparagus
- 1 ½ c chicken stock
- ½ teaspoon dried dill
- ¼ teaspoon salt
- ¾ c dry orzo pasta
- ½ lemon juiced
- 1 c cherry tomatoes halved
- 2 tablespoon grated Parmesan
Preparation
Arrange the salmon skin-side down and remove the pin-bones with kitchen tweezers. Season both sides with salt and pepper.
Heat olive oil in a skillet over medium-high heat. Place salmon in the pan and cook for 5-7 minutes until opaque. Flip and cook for another 3 minutes to desired doneness. Remove from pan.
Add garlic to the pan and cook for 1 minute. Pour in white wine and scrape browned bits. Add stock, dill, salt, and orzo; bring to a boil. Cover and cook for 5 minutes.
Stir in asparagus, reduce heat to medium-low, cover, and cook for 5-6 minutes until orzo is tender.
Mix in lemon juice, tomatoes, and Parmesan. Cover and cook for 2 minutes, then return salmon to the pan.
Slice the remaining lemon into wedges and serve with salmon and orzo.
Serving: 1servingCalories: 423kcalCarbohydrates: 35gProtein: 34gFat: 3gSaturated Fat: 3gCholesterol: 72mgSodium: 420mgFiber: 3gSugar: 5g
Keyword dinner, Easy, Healthy, Lemon Salmon Orzo Skillet, recipe, skillet