Orange Creamsicle Smoothie

This Orange Creamsicle Smoothie is a creamy, healthy 5 ingredient smoothie that tastes like an orange julius and a creamsicle pop combined.

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Prep Time 5

Total Time 5

Course Drink

Cuisine American

Servings serves

Calories 200 kcal

Equipment

blender

Ingredients

Fruits and Dairy

1 banana frozen ripe banana previously peeled & sliced
2 teaspoons pure vanilla extract
½ cup orange juice
¾ cup vanilla Greek yogurt
1 orange peeled and sliced orange
2 teaspoons orange zest optional

Instructions

Preparation

Make sure you have a strong, powerful blender to break down the frozen banana and orange.
On high, blend the frozen banana chunks, vanilla, and orange juice together until thick, creamy, and smooth – about 3 minutes. Scrape down the sides of the blender as needed. Add the yogurt, orange, and orange zest (if using). Blend until combined.

Notes

For an extra nutrition punch, try adding 1 cup of your favorite greens like kale or spinach!

Nutrition

Serving: 1smoothieCalories: 200kcalCarbohydrates: 35gProtein: 6gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 300mgFiber: 4gSugar: 25gVitamin A: 10IUVitamin C: 100mgCalcium: 15mgIron: 2mg

Keyword banana, creamsicle, Healthy, orange, smoothie

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