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Orange-Glazed Green Beans

Orange-Glazed Green Beans

A delightful side dish of Orange-Glazed Green Beans, combining fresh green beans with a citrus glaze.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • microwave
  • Nonstick skillet

Ingredients
  

  • 2 pkgs fresh French green beans
  • 1 large orange
  • 3 cloves garlic, minced
  • 1 tablespoon honey
  • 2 tablespoon unsalted butter

Instructions
 

  • Pierce the green bean packages with a fork. Microwave green beans on high 3 min., until almost fully cooked.
  • Meanwhile, into a small bowl, zest the entire orange and squeeze juice. Add the garlic and honey to bowl and stir to combine.
  • In a 12-inch nonstick skillet, melt the butter on medium-high. Add orange glaze and green beans. Season with salt and pepper. Cook 6–8 min., stirring frequently to coat green beans in glaze.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 180mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 40mgIron: 1mg
Keyword green beans, healthy eating, orange glaze, quick recipe, vegetable side dish
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