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Sausage Stuffed Butternut Squash

Sausage Stuffed Butternut Squash

This Sausage Stuffed Butternut Squash recipe features savory Italian sausage, earthy spinach, and sweet apples—a perfect cozy dinner for fall.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Italian
Servings 4 squash halves
Calories 873 kcal

Equipment

  • baking sheet
  • skillet

Ingredients
  

Squash and Filling

  • 2 medium Butternut Squash halved lengthwise and seeds removed
  • 2 Tablespoons Olive Oil
  • Salt and freshly ground Black Pepper to taste
  • 1 pound Italian Sausage removed from casings
  • 1 medium Onion finely chopped
  • 2 Cloves Garlic minced
  • 1 medium Apple diced (Honeycrisp or Gala work well)
  • ½ teaspoon Sage dried or fresh
  • 2 cups Baby Spinach roughly chopped
  • ½ teaspoon Rosemary dried or fresh
  • ½ cup Cranberries dried
  • 1 teaspoon Thyme dried (or 2 teaspoons fresh Thyme Leaves)
  • ½ cup Pecans chopped, toasted if desired
  • ½ cup Parmesan Cheese grated
  • Extra Pecans, Cranberries, fresh Thyme sprigs, Maple Syrup, and Parmesan shavings for garnish

Instructions
 

Cooking Steps

  • Preheat the oven to 400°F. Line a baking sheet with parchment or foil.
  • Brush the cut sides of the butternut squash with olive oil, then sprinkle with salt and pepper.
  • Place cut side down on the baking sheet and roast for 40–45 minutes, or until tender when pierced with a fork.
  • While the squash roasts, cook the sausage in a large skillet until browned, breaking it apart as it cooks. Remove meat from pan and set aside.
  • In the same skillet, sauté the onion until golden, about 5 minutes. Add the garlic and cook 1 minute more.
  • Stir in the diced apple, thyme, sage, and cook for 3–4 minutes until the apple softens slightly. Add the spinach and cook until wilted.
  • Return the sausage to the skillet, then stir in the cranberries, pecans, and Parmesan cheese. Taste and adjust seasoning with salt and freshly ground black pepper.
  • Remove the roasted squash from the oven. Carefully flip over and scoop out some of the flesh, leaving about ½-inch border to create a shell.
  • Stir the scooped-out squash into the sausage mixture. Fill each squash half generously with the stuffing. Return to the oven and bake another 10 minutes to heat through.

Notes

OPTIONAL: Right before serving, drizzle each squash half with maple syrup, then sprinkle with extra toasted pecans, dried cranberries, and fresh thyme sprigs. Add Parmesan shavings and a crack of black pepper for a festive finish.

Nutrition

Serving: 1squash halfCalories: 873kcalCarbohydrates: 56gProtein: 36gFat: 59gSaturated Fat: 19gCholesterol: 97mgSodium: 1613mgFiber: 9gSugar: 29g
Keyword Fall Recipes, Healthy Dinner, holiday recipe, Sausage Stuffed Butternut Squash, Stuffed Squash
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