Name: Cherry Jalapeno Chicken Salad: A Juicy Twist on a Classic Favorite
Prep time: 20 min
Total time: 20 min
Ingredients: 0.25 cup mayonnaise; 0.25 cup plain greek yogurt; 1 tablespoon Dijon mustard; 1 lemon juiced; kosher salt and pepper; 2 cups cooked, shredded chicken; 1 cup dried tart cherries; 0.5 cup sliced almonds; 2 jalapeno peppers seeds removed and diced; 2 green onions thinly sliced; 1 celery rib diced; 2 tablespoons finely chopped parsley

Introduction to Cherry Jalapeno Chicken Salad

When it comes to quick and easy meals, the Cherry Jalapeno Chicken Salad stands out as a delightful option that’s both nutritious and packed with flavor. But what makes it a true game-changer for home cooks?

First and foremost, this salad is a fantastic way to elevate your regular chicken salad game. The combination of tart cherries, spicy jalapeños, and crunchy almonds creates a symphony of flavors that dance on your palate. It’s not just another mundane dish; it’s a vibrant explosion of taste that impresses family and friends alike.

Moreover, it's incredibly versatile. You can enjoy it on its own, as a sandwich filling, or even served with crisp crackers. The salad can be whipped up in just 20 minutes, making it perfect for busy weeknights or casual gatherings. And the best part? You can make it ahead of time! Letting the flavors meld in the fridge overnight can actually enhance the taste, saving you time while still delivering a delicious meal.

Curious to see how to whip up this delightful salad? Let’s dive into the recipe!

Ingredients for Cherry Jalapeno Chicken Salad

Essential ingredients for a flavorful salad

To create a Cherry Jalapeno Chicken Salad bursting with flavor, you’ll need a blend of both creamy and crunchy elements:

¼ cup mayonnaise: This adds richness.
¼ cup plain Greek yogurt: For a tangy twist and added creaminess.
1 tablespoon Dijon mustard: A zesty touch that brightens the mix.
Juice of 1 lemon: Freshens everything up!
Kosher salt and pepper: Essential for enhancing flavors.
2 cups cooked, shredded chicken: Choose rotisserie for convenience.
1 cup dried tart cherries: They lend a sweet and tart contrast.
½ cup sliced almonds: For a satisfying crunch.
2 jalapeno peppers: Choose to dice them to your preferred spice level.
2 green onions: Adds a mild oniony taste.
1 celery rib: A crunchy, refreshing addition.
2 tablespoons finely chopped parsley: For a fresh herbaceous finish.

Alternative ingredient options for flexibility

Not a fan of spicy? You can reduce the jalapeños or swap in bell peppers for a milder crunch. For a lighter version, consider using all Greek yogurt instead of mayonnaise. Don't have dried tart cherries on hand? Raisins or cranberries can work in a pinch! These ingredient swaps allow you to personalize your Cherry Jalapeno Chicken Salad while keeping the core flavors intact.

If you’re looking for more insights on ingredient substitutions, check out this helpful guide. Personalizing recipes can truly elevate your cooking!

Preparing Cherry Jalapeno Chicken Salad

Creating a delicious Cherry Jalapeno Chicken Salad is not only straightforward but also a delightful culinary adventure. With a mix of sweet, spicy, and savory flavors, this dish can elevate your lunch game or serve as an impressive dish for gatherings. Let’s dive into the process of making this vibrant salad!

Gather your ingredients

Before you start, ensure you have all your ingredients ready. Here’s what you need to whip up this scrumptious salad:

¼ cup mayonnaise
¼ cup plain Greek yogurt
1 tablespoon Dijon mustard
1 lemon, juiced
Kosher salt and pepper (to taste)
2 cups cooked, shredded chicken (leftovers work great here!)
1 cup dried tart cherries
½ cup sliced almonds
2 jalapeno peppers, seeds removed and diced
2 green onions, thinly sliced
1 celery rib, diced
2 tablespoons finely chopped parsley

Having everything prepared in advance makes cooking smooth and enjoyable. You might even consider prepping your ingredients the night before if you’re looking to save time!

Create the dressing

To get things rolling, start with the dressing for your Cherry Jalapeno Chicken Salad. In a medium bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, and freshly squeezed lemon juice. This will add a creamy texture while the lemon brings a brightness that balances the flavors beautifully. Season the mixture gently with kosher salt and pepper, adjusting to your taste. If you prefer a tangier dressing, don't hesitate to add a splash more lemon juice!

Combine the chicken and add-ins

Once your dressing is ready, it's time to introduce the stars of the show. Mix in the shredded chicken, followed by the dried tart cherries, sliced almonds, diced jalapenos, green onions, diced celery, and chopped parsley. Each ingredient contributes uniquely to the overall flavor profile, so don’t skimp on any of them!

Mix everything together

Now it’s time for the fun part—mixing! Gently combine all the ingredients until they are fully coated in that delicious dressing. This is the moment where all the sweet, spicy, and savory elements start to meld together, creating a beautiful mosaic of textures and flavors.

Taste and adjust seasonings

Before serving, give your Cherry Jalapeno Chicken Salad a taste. This step is essential; you might want to add a pinch more salt or pepper based on your preference. Feel free to get creative here! If you love heat, consider adding a bit more jalapeno.

Once you've adjusted the seasonings, your salad is ready to enjoy on sandwiches, with crackers, or by itself. Don’t forget, it actually gets better as it sits, so prepping it a few hours or even a day in advance is a win-win! Happy cooking!

Variations on Cherry Jalapeno Chicken Salad

Swap Chicken for Turkey Bacon

Looking to mix things up? Try swapping out the shredded chicken for crispy turkey bacon! This twist offers a smoky flavor that beautifully contrasts with the tart cherries and spicy jalapenos. Simply cook the turkey bacon until crispy, then chop it into bite-sized pieces and mix it into your salad. It adds a delightful crunch that takes the dish to the next level.

Add Grilled Vegetables for More Texture

For those who love a variety of textures, consider adding grilled vegetables to your Cherry Jalapeno Chicken Salad. Bell peppers, zucchini, or even corn can enhance the dish, bringing a touch of sweetness and char. Just toss them on the grill, chop them up, and fold them into your salad for an extra layer of flavor and nutrition. It’s an easy way to boost your veggie intake while enjoying your favorite meal.

These simple variations not only keep your meals exciting but also cater to different dietary needs or cravings. With a few tweaks, your cherry jalapeno salad can shine in new ways!

Cooking Tips and Notes for Cherry Jalapeno Chicken Salad

Prepping in Advance for Busy Days

Busy week? No problem! This Cherry Jalapeno Chicken Salad is perfect for meal prep. Whip it up a day in advance and let the flavors meld in the fridge. Just store it in an airtight container for a quick grab-and-go lunch option. You can even double the recipe to have enough for the week—just imagine the ease of assembling a sandwich or topping some crackers while juggling a hectic schedule!

Storing Your Salad for Optimal Freshness

To maintain the best flavor and texture, keep your Cherry Jalapeno Chicken Salad tightly sealed in the refrigerator. It's fantastic for up to three days, with the taste getting even better over time! For an extra crispy crunch, consider storing the sliced almonds separately and adding them just before serving. This way, they stay nice and crunchy. If you're looking for more tips on food storage, check out resources from the USDA here.

Serving suggestions for Cherry Jalapeno Chicken Salad

Creative serving ideas: sandwiches, wraps, and more

This delightful Cherry Jalapeno Chicken Salad can shine in many forms. For a quick lunch, try it stuffed between slices of your favorite bread for a delicious sandwich. Want something portable? Roll it up in a whole wheat wrap or tuck it into a pita for an on-the-go meal. You can also serve it atop crispy lettuce leaves for a refreshing salad option or alongside crunchy crackers for a party spread that’s sure to impress.

Pairing with sides for a complete meal

To round out your meal, consider pairing your Cherry Jalapeno Chicken Salad with fresh, seasonal sides. A light vegetable slaw can add a satisfying crunch and balance the flavors. Alternatively, serve it with a side of sweet potato fries for a comforting touch or a bowl of fruit salad for a burst of freshness. A zesty lemonade or an herb-infused iced tea makes for the perfect beverage, enhancing the overall experience. Enjoy creating your delicious spread!

Time Breakdown for Cherry Jalapeno Chicken Salad

Preparation Time

This delightful Cherry Jalapeno Chicken Salad comes together quickly! You’ll need just 20 minutes to prepare. Perfect for busy weekdays or a last-minute get-together.

Total Time

From start to finish, this Cherry Jalapeno Chicken Salad is ready to enjoy in 20 minutes. It’s as simple as mixing your ingredients and savoring the vibrant flavors. Don’t be surprised if it becomes a go-to in your recipe rotation!

For tips on meal prep and storage, check out sources like EatingWell for additional ideas.

Nutritional Facts for Cherry Jalapeno Chicken Salad

Calories per Serving

Each serving of this delicious Cherry Jalapeno Chicken Salad contains approximately 280 calories. This makes it a great option for a satisfying lunch without derailing your daily caloric goals.

Breakdown of Key Nutrients

This salad not only tastes amazing, but it also packs a nutritious punch! Here’s a quick look at some key nutrients:

Protein: Around 30g, thanks to the shredded chicken, which is essential for muscle repair and overall health.
Healthy Fats: About 15g from mayonnaise and almonds—good for heart health!
Fiber: Contains roughly 4g from cherries and other vegetables, promoting digestive health.
Vitamins: Rich in vitamins A and C, which support your immune system and skin health.

Curious about healthy eating? Check out the USDA's MyPlate for more insights on balanced meals! Enjoy this flavorful salad as part of a nutritious lifestyle!

FAQs about Cherry Jalapeno Chicken Salad

Can I use canned chicken in this recipe?

Absolutely! Using canned chicken can be a convenient option that saves you time. Just be sure to drain and rinse the chicken well to enhance the flavor. This quick substitute won't compromise the deliciousness of your Cherry Jalapeno Chicken Salad!

How spicy is the salad with jalapenos?

The level of spiciness can vary based on the type and quantity of jalapenos you use. If you're sensitive to heat, consider using just one jalapeno or removing the seeds and membranes, as they contain most of the spice. You can also adjust the spiciness by adding more cherries to balance the heat with their sweetness!

What are the best ways to serve leftover salad?

Leftover Cherry Jalapeno Chicken Salad is super versatile! Serve it on whole-grain bread for a satisfying sandwich, or scoop it onto crackers for a quick appetizer. You can also enjoy it over a fresh bed of greens for a light and nutritious meal. Trust me, it gets even better the next day!

For more insights, check out this guide on storing salads.

Conclusion on Cherry Jalapeno Chicken Salad

In summary, the Cherry Jalapeno Chicken Salad is an exciting and nutritious dish that brilliantly balances sweet and spicy flavors. Perfect for lunches or gatherings, this salad can be made ahead, enhancing its taste over time. Enjoy it with crackers, or transform it into a filling sandwich!