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Tzatziki Chicken Salad

Tzatziki Chicken Salad

This healthy Tzatziki Chicken Salad features creamy tzatziki sauce combined with chicken, olives, feta, and fresh vegetables.
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Prep Time 20 minutes
Total Time 20 minutes
Course Chicken + Poultry, Dinners
Cuisine Greek
Servings 4 servings
Calories 345 kcal

Equipment

  • mixing bowl

Ingredients
  

Tzatziki

  • 1 cup plain greek yogurt 2% or whole milk Greek yogurt are best
  • 1 cup shredded cucumber excess liquid squeezed out with paper towels
  • 2-4 tablespoons freshly squeezed lemon juice
  • 1 tablespoon chopped fresh dill
  • ½ teaspoon garlic powder
  • Kosher salt to taste
  • freshly ground black pepper to taste

Chicken Salad

  • 4 cups shredded chicken
  • ¼ cup finely chopped red onion
  • ¼ cup kalamata olives chopped
  • 3 ounces feta cheese crumbled
  • 2 tablespoons chopped flat leaf parsley

Instructions
 

Preparation

  • In a large mixing bowl add the ingredients for the tzatziki. Stir together until well combined.
  • Add in the remaining ingredients and stir until they're coated in the tzatziki. Taste for seasoning and add additional salt, pepper or lemon juice depending on your taste.
  • Serve the chicken salad in pitas, on top of romaine or mixed greens, or any of the suggestions listed above.

Notes

Using the large holes on a box grater works best for shredding the cucumber.

Nutrition

Serving: 1servingCalories: 345kcalCarbohydrates: 6gProtein: 44gFat: 15gSaturated Fat: 6gCholesterol: 126mgSodium: 499mgFiber: 1gSugar: 3g
Keyword Greek chicken salad, tzatziki chicken salad
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